#perceptivecoach 2/2

Apr 27, 20211 min read

LOOKING AFTER MY MENTAL HEALTH.

Running early in the morning has so many perks. Besides watching the clouds fade away, hearing the birds sing & enjoying the sunrise....

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Eunice Alloh

Apr 26, 20211 min read

TIME-OUT & MENTAL HEALTH.

As Benjamin Franklin famously said "failure to plan, is planning to fail". Thus don't wait for your Mental health & Emotional Well-being,...

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Eunice Alloh

Apr 21, 20211 min read

DISCOVER YOUR IDENTITY WITH US.

Knowing who you are, makes it easier to overcome Mental Health Issues and find fulfilment in the little things. It takes a lot of work &...

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Eunice Alloh

Apr 18, 20211 min read

POSITIVE DECLARATIONS FOR YOUR WEEK.

Have a joyous & phenomenal day making the declarations below, don't wait for others to validate you, before you do. Your Mental health &...

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Eunice Alloh

Apr 15, 20211 min read

CHANGE, GROWTH & MATURITY.

What are you becoming? Naturally people change & grow, as part of the physiological & biological process. With growth comes changes, some...

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Eunice Alloh

Apr 14, 20211 min read

WHAT IS YOUR STORY?

We all have a story, some good, bad, ugly or in between. No matter what you think of those experiences, whether they were expected or...

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Eunice Alloh

Apr 13, 20211 min read

4 STEPS S.O.A.R GUIDE

It's never easy to S.O.A.R, when you have so many limiting & unhelpful thoughts racing through your Mind. Your ability to S.O.A.R. in...

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Eunice Alloh

Apr 11, 20212 min read

MY STORY & BIRTH OF V.W.B.B

Those who know me personally or have observed from afar, would describe me as “very serious, strict, kind, crazy, jovial, very quiet,...

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CHALLENGING PERCEPTIONS ON MENTAL HEALTH.

Eunice Alloh

Apr 7, 20211 min read

CHALLENGING PERCEPTIONS ON MENTAL HEALTH.

We all have Mental health & Psychological Issues! It's not just those you see walking down the street, talking to themselves or with...

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Eunice Alloh

Apr 5, 20211 min read

SMILE ALWAYS REGARDLESS.

SMILE 😄 because things are never as bad as they seem. Don't only SMILE when things are going well, but learn to SMILE especially when...

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Eunice Alloh

Apr 2, 20211 min read

MATURITY IS OPTIONAL NOT MANDATORY!

Life is a journey that requires growth & maturity. As I woke today with many more ideas & creativity, I was amazed by my personal growth...

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Eunice Alloh

Oct 27, 20201 min read

BREAKING BARRIERS THERAPY PROGRAMME.

Thank you for joining our Breaking Barriers session on BROKENNESS. Are you ready to leave Mediocre behind, discover your Authentic Self,...

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Eunice Alloh

Oct 22, 20201 min read

BROKENNESS JUSTICE SYSTEM.

Happy Friday everyone & good morning. I hope you're all well and had a fabulous week thus far. Throughout the week, there has been...

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Eunice Alloh

Oct 18, 20201 min read

FOLLOW-UP OF QUESTIONS POSED

Morning all, happy new week & Monday to you all. I hope you've all had a fabulous weekend of rest & relaxation as I did. Just a quick...

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Eunice Alloh

Oct 15, 20201 min read

CHALLENGING PERCEPTIONS.

In order to address Mental health & break Psychological barriers, you need to have an open mind, so your scripts and belief system can be...

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Eunice Alloh

Oct 14, 20201 min read

GRATITUDE & MENTAL HEALTH

Good morning all, I hope you're all well. As I ponder on my life thus far, I can't help but be grateful for how far I'm come as a person,...

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Eunice Alloh

Oct 14, 20201 min read

GRATEFUL FOR THE WEATHER TODAY.

Hello everyone, How are you getting on with today's challenge of finding, at least one thing in the day or your life that you are...

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Eunice Alloh

Oct 13, 20201 min read

SELF-CARE & MENTAL HEALTH.

Never get too busy to look after yourself. Whatever day you are having, always make time for YOU to relax & do something fun. For a very...

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Eunice Alloh

Oct 11, 20201 min read

MENTAL HEALTH & VOICES.

Maintaining a healthy Mental Health & Psychological Well-being, requires you to have a positive a internal dialogue and sometimes the...

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Eunice Alloh

Oct 11, 20201 min read

EMBRACE YOUR STRUGGLE/CHALLENGES.

We often despise the challenges and struggles that we go through in life, not realising that they're building strength for the future....

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